{"id":2104,"date":"2020-11-18T06:51:22","date_gmt":"2020-11-18T06:51:22","guid":{"rendered":"https:\/\/blog.aayushbharat.com\/?p=2104"},"modified":"2021-04-05T10:13:09","modified_gmt":"2021-04-05T10:13:09","slug":"%e0%a4%87%e0%a4%b0%e0%a4%bf%e0%a4%9f%e0%a5%87%e0%a4%ac%e0%a4%b2-%e0%a4%ac%e0%a5%89%e0%a4%8f%e0%a4%b2-%e0%a4%b8%e0%a4%bf%e0%a4%82%e0%a4%a1%e0%a5%8d%e0%a4%b0%e0%a5%8b%e0%a4%ae-%e0%a4%85%e0%a4%a8","status":"publish","type":"post","link":"https:\/\/ayushbharat.com\/blogs\/%e0%a4%87%e0%a4%b0%e0%a4%bf%e0%a4%9f%e0%a5%87%e0%a4%ac%e0%a4%b2-%e0%a4%ac%e0%a5%89%e0%a4%8f%e0%a4%b2-%e0%a4%b8%e0%a4%bf%e0%a4%82%e0%a4%a1%e0%a5%8d%e0%a4%b0%e0%a5%8b%e0%a4%ae-%e0%a4%85%e0%a4%a8\/","title":{"rendered":"\u0907\u0930\u093f\u091f\u0947\u092c\u0932 \u092c\u0949\u0935\u0947\u0932 \u0938\u093f\u0902\u0921\u094d\u0930\u094b\u092e (\u0905\u0928\u093f\u092f\u092e\u093f\u0924 \u092e\u0932\u0924\u094d\u092f\u093e\u0917)"},"content":{"rendered":"\n<p><strong>\u0907\u0930\u093f\u091f\u0947\u092c\u0932 \u092c\u0949\u0935\u0947\u0932 \u0938\u093f\u0902\u0921\u094d\u0930\u094b\u092e<\/strong> <strong>(Irritable bowel syndrome)-<\/strong> \u090f\u0915 \u0910\u0938\u093e \u0935\u093f\u0915\u093e\u0930 \u0939\u0948&nbsp;\u091c\u093f\u0938\u092e\u0947 <a href=\"https:\/\/en.wikipedia.org\/wiki\/Large_intestine\">\u092c\u0921\u093c\u0940 \u0906\u0902\u0924 (Large intestine)<\/a> \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 \u0907\u0938 \u0930\u094b\u0917 \u0930\u094b\u0917\u0940 \u0915\u094b <a href=\"https:\/\/aayushbharat.com\/blogs\/index.php\/2020\/11\/16\/%e0%a4%95%e0%a4%ac%e0%a5%8d%e0%a4%9c%e0%a4%bc-%e0%a4%af%e0%a4%be-%e0%a4%95%e0%a5%8b%e0%a4%b7%e0%a5%8d%e0%a4%a0%e0%a4%ac%e0%a4%a6%e0%a5%8d%e0%a4%a7%e0%a4%a4%e0%a4%be-constipation\/\">\u0915\u092c\u094d\u091c (Constipation)<\/a> \u092f\u093e \u092c\u093e\u0930-\u092c\u093e\u0930 \u0926\u0938\u094d\u0924 \u0932\u0917\u0928\u093e, \u092a\u0947\u091f \u092e\u0947\u0902 \u0926\u0930\u094d\u0926, \u0917\u0948\u0938 \u091c\u0948\u0938\u0940 \u0938\u092e\u0938\u094d\u092f\u093e\u090f\u0902 \u0939\u094b\u0924\u0940 \u0939\u0948\u0902\u0964 \u0939\u093e\u0932\u093e\u0902\u0915\u093f \u092f\u0939 \u092c\u0939\u0941\u0924 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u0936\u0941\u0930\u0942\u0906\u0924 \u092e\u0947\u0902 \u0916\u093e\u0928-\u092a\u093e\u0928, \u091c\u0940\u0935\u0928\u0936\u0948\u0932\u0940 \u092e\u0947\u0902 \u092c\u0926\u0932\u093e\u0935 \u090f\u0935\u0902 \u0924\u0928\u093e\u0935 \u0915\u092e \u0915\u0930\u0915\u0947 \u0907\u0938 \u092c\u0940\u092e\u093e\u0930\u0940 \u0915\u0947 \u0932\u0915\u094d\u0937\u0923\u094b\u0902 \u0915\u094b \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0915\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0905\u0932\u0917 \u0905\u0932\u0917 \u0930\u094b\u0917\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u0907\u0938\u0915\u0947 \u0932\u0915\u094d\u0937\u0923 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u092f\u093e \u0905\u092e\u093e\u0928\u094d\u092f \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0964&nbsp;\u092f\u0939 \u092c\u0940\u092e\u093e\u0930\u0940 \u0918\u093e\u0924\u0915 \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u0940 \u0914\u0930 \u0907\u0932\u093e\u091c \u0926\u094d\u0935\u093e\u0930\u093e \u0907\u0938\u0947 \u0920\u0940\u0915 \u092d\u0940 \u0915\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0915\u0908 \u092c\u093e\u0930 \u0915\u0941\u091b \u0916\u093e\u0924\u0947 \u0939\u0940 \u0936\u094c\u091a \u0915\u0947 \u0932\u093f\u090f \u091c\u093e\u0928\u093e \u092a\u0921\u093c\u0924\u093e \u0939\u0948\u0964 \u092a\u0947\u091f \u092e\u0947\u0902 \u0926\u0930\u094d\u0926 \u092f\u093e \u090f\u0901\u0920\u0928, \u092c\u0939\u0941\u0924 \u091c\u094d\u092f\u093e\u0926\u093e \u0917\u0948\u0938 \u092c\u0928\u0928\u093e, \u092a\u0947\u091f \u092b\u0942\u0932\u0928\u093e \u092f\u093e \u0905\u092b\u093e\u0930\u093e \u0939\u094b\u0928\u093e\u0964 \u090f\u0915 \u092c\u093e\u0930 \u092e\u0947\u0902 \u092a\u0947\u091f \u0938\u093e\u092b \u0928\u093e \u0939\u094b \u092a\u093e\u0928\u093e \u091c\u093f\u0938\u0938\u0947 \u092c\u093e\u0930-\u092c\u093e\u0930 \u0936\u094c\u091a\u093e\u0932\u092f \u091c\u093e\u0928\u0947 \u0915\u0940 \u091c\u0930\u0942\u0930\u0924 \u092e\u0939\u0938\u0942\u0938 \u0939\u094b\u0928\u093e\u0964 \u092f\u0939 \u0907\u0938\u0915\u0947 \u0907\u0930\u093f\u091f\u0947\u092c\u0932 \u092c\u0949\u0935\u0947\u0932 \u0938\u093f\u0902\u0921\u094d\u0930\u094b\u092e (Irritable bowel syndrome)&nbsp;\u092a\u094d\u0930\u092e\u0941\u0916 \u0932\u0915\u094d\u0937\u0923\u094b\u0902 \u092e\u0947\u0902 \u0938\u0947 \u0939\u0948\u0964<\/p>\n\n\n\n<p>\u0907\u0930\u093f\u091f\u0947\u092c\u0932 \u092c\u0949\u0935\u0947\u0932 \u0938\u093f\u0902\u0921\u094d\u0930\u094b\u092e&nbsp;\u0915\u0947 \u0915\u0908 \u0915\u093e\u0930\u0923 \u0939\u0948\u0902\u0964 \u0906\u0902\u0924 \u0915\u0940 \u092e\u093e\u0902\u0938\u092a\u0947\u0936\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u0938\u0902\u0915\u0941\u091a\u0928 \u0915\u0947 \u0915\u093e\u0930\u0923 \u091c\u092c \u0939\u092e \u092d\u094b\u091c\u0928 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902 \u0924\u094b \u092d\u094b\u091c\u0928 \u0915\u094b <a href=\"https:\/\/en.wikipedia.org\/wiki\/Digestion#Digestive_system\">\u092a\u093e\u091a\u0928 \u0924\u0902\u0924\u094d\u0930 (Digestive System)<\/a> \u092e\u0947\u0902 \u092d\u0947\u091c\u0928\u0947 \u0915\u0940 \u0915\u094d\u0930\u093f\u092f\u093e \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u092f\u0947 \u092e\u093e\u0902\u0938\u092a\u0947\u0936\u093f\u092f\u093e\u0902 \u0938\u093f\u0915\u0941\u0921\u093c\u0924\u0940 \u0939\u0948\u0902, \u0932\u0947\u0915\u093f\u0928 \u091c\u092c \u092e\u093e\u0902\u0938\u092a\u0947\u0936\u093f\u092f\u093e\u0902 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0938\u0947 \u0905\u0927\u093f\u0915 \u0938\u093f\u0915\u0941\u0921\u093c&nbsp;\u091c\u093e\u0924\u0940 \u0939\u0948\u0902 \u0924\u094b \u092a\u0947\u091f \u092e\u0947\u0902 \u0917\u0948\u0938 \u092c\u0928\u0928\u0947 \u0932\u0917\u0924\u0940 \u0939\u0948 \u0914\u0930 \u0938\u0942\u091c\u0928 \u0906 \u091c\u093e\u0924\u0940 \u0939\u0948 \u091c\u093f\u0938\u0915\u0947 \u0915\u093e\u0930\u0923 \u0906\u0902\u0924 \u092d\u094b\u091c\u0928 \u0915\u094b <a href=\"https:\/\/en.wikipedia.org\/wiki\/Digestion#Digestive_system\">\u092a\u093e\u091a\u0928 \u0924\u0902\u0924\u094d\u0930<\/a> \u092e\u0947\u0902 \u092d\u0947\u091c \u0928\u0939\u0940\u0902 \u092a\u093e\u0924\u0940 \u0939\u0948\u0964 \u0924\u092c \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u094b <a href=\"https:\/\/en.wikipedia.org\/wiki\/Diarrhea\">\u0921\u093e\u092f\u0930\u093f\u092f\u093e (Diarrhea)<\/a> \u0939\u094b\u0928\u0947 \u0932\u0917\u0924\u093e \u0939\u0948 \u0914\u0930 \u0907\u0930\u094d\u0930\u093f\u091f\u0947\u092c\u0932 \u092c\u093e\u0909\u0932 \u0938\u093f\u0902\u0921\u094d\u0930\u094b\u092e \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0939\u094b \u091c\u093e\u0924\u0940 \u0939\u0948\u0964 \u0905\u0927\u093f\u0915\u0924\u0930 \u0930\u094b\u0917\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u0924\u0928\u093e\u0935 \u0915\u0947 \u0938\u092e\u092f \u092f\u0939 \u0938\u092e\u0938\u094d\u092f\u093e \u0905\u0927\u093f\u0915 \u0930\u0939\u0924\u0940 \u0939\u0948\u0964 \u0924\u0928\u093e\u0935 \u0939\u094b\u0928\u0947 \u092a\u0930 \u0906\u092e \u0924\u094c\u0930 \u092a\u0930 <a href=\"https:\/\/en.wikipedia.org\/wiki\/Adrenal_gland\">\u090f\u0921\u094d\u0930\u093f\u0928\u0932 \u0917\u094d\u0930\u0902\u0925\u093f\u092f\u094b\u0902 (Adrenal glands)<\/a> \u0938\u0947 \u090f\u0921\u094d\u0930\u0947\u0928\u0948\u0932\u093f\u0928 \u0914\u0930 \u0915\u0949\u0930\u094d\u091f\u093f\u0938\u0949\u0932 \u0928\u093e\u092e \u0915\u0947 \u0939\u093e\u0930\u094d\u092e\u094b\u0928\u094b\u0902 \u0915\u093e \u0938\u094d\u0930\u093e\u0935 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u0924\u0928\u093e\u0935 \u0915\u0940 \u0935\u091c\u0939 \u0938\u0947 \u092a\u0942\u0930\u0947 <a href=\"https:\/\/en.wikipedia.org\/wiki\/Digestion#Digestive_system\">\u092a\u093e\u091a\u0928 \u0924\u0902\u0924\u094d\u0930 (Digestive System)<\/a> \u092e\u0947\u0902 \u091c\u0932\u0928 \u0939\u094b\u0928\u0947 \u0932\u0917\u0924\u0940 \u0939\u0948 \u091c\u093f\u0938\u0938\u0947 \u092a\u093e\u091a\u0928 \u0928\u0932\u0940 \u092e\u0947\u0902 \u0938\u0942\u091c\u0928 \u0906 \u091c\u093e\u0924\u0940 \u0939\u0948 \u0914\u0930 \u0907\u0928 \u0938\u092c\u0915\u093e \u0928\u0924\u0940\u091c\u093e \u092f\u0939 \u0939\u094b\u0924\u093e \u0939\u0948 \u0915\u093f \u092a\u094b\u0937\u0915 \u0924\u0924\u094d\u0935\u094b\u0902 \u0915\u093e \u0936\u0930\u0940\u0930 \u0915\u0947 \u0915\u093e\u092e \u0906\u0928\u093e \u0915\u092e \u0939\u094b \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n\n<p class=\"has-text-align-left\"><strong>\u092f\u0939 \u092d\u0940 \u092a\u0922\u093c\u0947\u0902<\/strong> :-<\/p>\n\n\n\n<div class=\"wp-container-1 wp-block-group\"><div class=\"wp-block-group__inner-container\">\n<ol><li><a href=\"https:\/\/aayushbharat.com\/blogs\/index.php\/2020\/11\/21\/%e0%a4%b8%e0%a4%be%e0%a4%82%e0%a4%b8-%e0%a4%95%e0%a5%80-%e0%a4%ac%e0%a4%a6%e0%a4%ac%e0%a5%82-%e0%a4%95%e0%a5%80-%e0%a4%86%e0%a4%af%e0%a5%81%e0%a4%b0%e0%a5%8d%e0%a4%b5%e0%a5%87%e0%a4%a6%e0%a4%bf\/\">\u0938\u093e\u0902\u0938 \u0915\u0940 \u092c\u0926\u092c\u0942 \u0915\u0940 \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u0926\u0935\u093e \u090f\u0935\u0902 \u0909\u092a\u091a\u093e\u0930<\/a><\/li><li><a href=\"https:\/\/aayushbharat.com\/blogs\/index.php\/2020\/11\/11\/%e0%a4%97%e0%a4%bf%e0%a4%b2%e0%a5%8b%e0%a4%af\/\">\u0917\u093f\u0932\u094b\u092f \u2013 \u0926 \u0917\u094d\u0930\u0947\u091f \u0907\u092e\u094d\u092f\u0941\u0928\u093f\u091f\u0940 \u092c\u0942\u0938\u094d\u091f\u0930<\/a>  <a href=\"https:\/\/aayushbharat.com\/blogs\/index.php\/2020\/11\/11\/%e0%a4%97%e0%a4%bf%e0%a4%b2%e0%a5%8b%e0%a4%af\/\">(Giloy- The Great Immunity Booster)<\/a><\/li><li><a href=\"https:\/\/aayushbharat.com\/blogs\/index.php\/2020\/11\/11\/%e0%a4%93%e0%a4%ac%e0%a5%87%e0%a4%b8%e0%a4%bf%e0%a4%9f%e0%a5%80\/\">\u0913\u092c\u0947\u0938\u093f\u091f\u0940 \u0938\u0947 \u092c\u091a\u093e\u0935 \u0915\u0947 \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u0909\u092a\u091a\u093e\u0930<\/a>  <a href=\"https:\/\/aayushbharat.com\/blogs\/index.php\/2020\/11\/11\/%e0%a4%93%e0%a4%ac%e0%a5%87%e0%a4%b8%e0%a4%bf%e0%a4%9f%e0%a5%80\/\">(Obesity Prevention Ayurvedic Treatment)<\/a> <\/li><li><a href=\"https:\/\/aayushbharat.com\/blogs\/index.php\/2020\/11\/16\/%e0%a4%a6%e0%a4%be%e0%a4%a6-%e0%a4%b0%e0%a4%bf%e0%a4%82%e0%a4%97%e0%a4%b5%e0%a5%89%e0%a4%b0%e0%a5%8d%e0%a4%ae\/\">\u0926\u093e\u0926 (\u0930\u093f\u0902\u0917\u0935\u0949\u0930\u094d\u092e) \u0915\u0947 \u0918\u0930\u0947\u0932\u0942 \u0909\u092a\u093e\u092f  (Home Remedies For Ringworm)<\/a>                                                                      <\/li><li><a href=\"https:\/\/aayushbharat.com\/blogs\/index.php\/2020\/11\/18\/%e0%a4%b8%e0%a4%be%e0%a4%87%e0%a4%9f%e0%a4%bf%e0%a4%95%e0%a4%be-%e0%a4%95%e0%a5%87-%e0%a4%86%e0%a4%af%e0%a5%81%e0%a4%b0%e0%a5%8d%e0%a4%b5%e0%a5%87%e0%a4%a6%e0%a4%bf%e0%a4%95-%e0%a4%89%e0%a4%aa\/\">\u0938\u093e\u0907\u091f\u093f\u0915\u093e \u0915\u0947 \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u0909\u092a\u091a\u093e\u0930<\/a>  <a href=\"https:\/\/aayushbharat.com\/blogs\/index.php\/2020\/11\/18\/%e0%a4%b8%e0%a4%be%e0%a4%87%e0%a4%9f%e0%a4%bf%e0%a4%95%e0%a4%be-%e0%a4%95%e0%a5%87-%e0%a4%86%e0%a4%af%e0%a5%81%e0%a4%b0%e0%a5%8d%e0%a4%b5%e0%a5%87%e0%a4%a6%e0%a4%bf%e0%a4%95-%e0%a4%89%e0%a4%aa\/\">(Sciatica Ayurvedic Treatment)<\/a><\/li><\/ol>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><a href=\"http:\/\/qrgo.page.link\/MrbQg\"><img loading=\"lazy\" src=\"https:\/\/aayushbharat.com\/blogs\/wp-content\/uploads\/2020\/11\/neha-free-1020x1024.png\" alt=\"\" class=\"wp-image-2249\" width=\"230\" height=\"230\" srcset=\"https:\/\/ayushbharat.com\/blogs\/wp-content\/uploads\/2020\/11\/neha-free-1020x1024.png 1020w, https:\/\/ayushbharat.com\/blogs\/wp-content\/uploads\/2020\/11\/neha-free-300x300.png 300w, https:\/\/ayushbharat.com\/blogs\/wp-content\/uploads\/2020\/11\/neha-free-150x150.png 150w, https:\/\/ayushbharat.com\/blogs\/wp-content\/uploads\/2020\/11\/neha-free-768x771.png 768w, https:\/\/ayushbharat.com\/blogs\/wp-content\/uploads\/2020\/11\/neha-free-1080x1084.png 1080w, https:\/\/ayushbharat.com\/blogs\/wp-content\/uploads\/2020\/11\/neha-free-1280x1285.png 1280w, https:\/\/ayushbharat.com\/blogs\/wp-content\/uploads\/2020\/11\/neha-free-980x984.png 980w, https:\/\/ayushbharat.com\/blogs\/wp-content\/uploads\/2020\/11\/neha-free-480x482.png 480w, https:\/\/ayushbharat.com\/blogs\/wp-content\/uploads\/2020\/11\/neha-free.png 1509w\" sizes=\"(max-width: 230px) 100vw, 230px\" \/><\/a><\/figure><\/div>\n\n\n\n<p><\/p>\n<\/div><\/div>\n\n\n\n<p><strong>\u0907\u0930\u093f\u091f\u0947\u092c\u0932 \u092c\u0949\u0935\u0947\u0932 \u0938\u093f\u0902\u0921\u094d\u0930\u094b\u092e \u0915\u093e \u0909\u092a\u091a\u093e\u0930 (Treatment of irritable bowel syndrome)<\/strong> <strong>:<\/strong><\/p>\n\n\n\n<p><strong>\u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u0909\u092a\u091a\u093e\u0930 (Ayurvedic treatment)-<\/strong> \u092c\u093f\u0932\u094d\u0935 (Bilva), \u0915\u0941\u091f\u091c (Kutz), \u091a\u093f\u0924\u094d\u0930\u0915 (Chitrak), \u0939\u0930\u0940\u0924\u0915\u0940 (Haritaki), \u0906\u0902\u0935\u0932\u093e (Gooseberry), \u0926\u093e\u0921\u093c\u093f\u092e (Dadim), \u092a\u093f\u092a\u094d\u092a\u0932\u0940 (Pippali), \u092a\u0902\u091a\u0915\u094b\u0932 (Panchkol), \u0907\u0928 \u091c\u0921\u093c\u0940 \u092c\u0942\u091f\u093f\u092f\u094b\u0902 \u0926\u094d\u0935\u093e\u0930\u093e \u0907\u0930\u093f\u091f\u0947\u092c\u0932 \u092c\u0949\u090f\u0932 \u0938\u093f\u0902\u0921\u094d\u0930\u094b\u092e \u0915\u093e \u0907\u0932\u093e\u091c \u0915\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948<\/p>\n\n\n\n<p><strong>\u0918\u0930\u0947\u0932\u0942 \u0909\u092a\u091a\u093e\u0930 (Home remedies)- <\/strong><\/p>\n\n\n\n<ul><li><strong>\u092b\u093e\u0907\u092c\u0930 \u0932\u0947\u0902<\/strong>,  \u0907\u0938\u0938\u0947 \u0930\u094b\u0917 \u0915\u0947 \u0932\u0915\u094d\u0937\u0923\u094b\u0902 \u092e\u0947\u0902 \u0915\u092e\u0940 \u0906\u0924\u0940 \u0939\u0948\u0964 <a href=\"https:\/\/en.wikipedia.org\/wiki\/Bran\">\u091a\u094b\u0915\u0930 \u092f\u0941\u0915\u094d\u0924 \u0906\u091f\u093e (Bran flour)<\/a>, \u0939\u0930\u0940 \u0938\u092c\u094d\u091c\u093f\u092f\u094b\u0902 \u090f\u0935\u0902 \u092b\u0932\u094b\u0902 \u092e\u0947\u0902 \u092b\u093e\u0907\u092c\u0930 \u092a\u094d\u0930\u091a\u0941\u0930 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u092a\u093e\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/li><li>IBS \u0930\u094b\u0917 \u092e\u0947\u0902 \u091b\u093e\u091b \u0915\u094b \u0905\u092e\u0943\u0924 \u0938\u092e\u093e\u0928 \u0917\u0941\u0923\u0915\u093e\u0930\u0940 \u092e\u093e\u0928\u093e \u0917\u092f\u093e \u0939\u0948\u0964 \u090f\u0915 \u0917\u093f\u0932\u093e\u0938 \u0924\u093e\u091c\u093c\u0940 \u091b\u093e\u091b \u092e\u0947\u0902 \u0906\u0927\u0940 \u091a\u092e\u094d\u092e\u091a \u092d\u0941\u0928\u093e \u0939\u0941\u0906 <a href=\"https:\/\/en.wikipedia.org\/wiki\/Cumin\">\u091c\u0940\u0930\u093e \u092a\u093e\u0909\u0921\u0930 (Cumin Powder)<\/a> \u090f\u0935\u0902 \u0907\u0924\u0928\u093e \u0939\u0940 \u0938\u0942\u0916\u093e \u092a\u093f\u0938\u093e \u0939\u0941\u0906 <a href=\"https:\/\/en.wikipedia.org\/wiki\/Peppermint\">\u092a\u0941\u0926\u0940\u0928\u093e \u092a\u093e\u0909\u0921\u0930 (Peppermint powder)<\/a> \u092e\u093f\u0932\u093e\u0915\u0930 \u092a\u0940\u0928\u093e \u092c\u0939\u0941\u0924 \u0939\u0940 \u0932\u093e\u092d\u0915\u093e\u0930\u0940 \u0939\u0948\u0964<\/li><li>\u0908\u0938\u092c\u0917\u094b\u0932 \u0915\u0940 \u092d\u0942\u0938\u0940 1-2 \u091a\u092e\u094d\u092e\u091a \u092e\u093e\u0924\u094d\u0930\u093e \u0926\u0938\u094d\u0924 \u0939\u094b\u0928\u0947 \u092a\u0930 \u091b\u093e\u091b \u0924\u0925\u093e \u0915\u092c\u094d\u091c \u0939\u094b\u0928\u0947 \u092a\u0930 \u0917\u0930\u092e \u0926\u0942\u0927 \u0915\u0947 \u0938\u093e\u0925 \u092e\u0947\u0902 \u0932\u0947\u0928\u0947 \u092a\u0930, \u0907\u0930\u093f\u091f\u0947\u092c\u0932 \u092c\u0949\u090f\u0932 \u0938\u093f\u0902\u0921\u094d\u0930\u094b\u092e \u0915\u0947 \u0932\u0915\u094d\u0937\u0923\u094b\u0902 \u092e\u0947\u0902 \u092c\u0939\u0941\u0924 \u0939\u0940 \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926 \u0938\u093e\u092c\u093f\u0924 \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/li><\/ul>\n\n\n\n<p><\/p>\n\n\n\n<div id=\"block-8a76a952-739a-4dc1-a186-5ab8ea7aa66c\" class=\"wp-block-image\"><figure class=\"alignright is-resized\"><img loading=\"lazy\" src=\"https:\/\/aayushbharat.com\/blogs\/wp-content\/uploads\/2020\/11\/256x256-05.png\" alt=\"Dr Neha\" width=\"180\" height=\"180\"\/><figcaption>Compiled By:<br> Dr. Neha Ahuja<br>(BAMS, NDDY, DNHE)<\/figcaption><\/figure><\/div>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p style=\"font-size:10px\"><strong>Disclaimer &#8211;<\/strong>This content only provides general information, including advice. It is not a substitute for qualified medical opinion by any means. Download &#8216;AAYUSHBHARAT App&#8217; now for more information and consult a Aayush Specialist sitting at home as well as get medicines.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>To Get Consultation Download The AAYUSH BHARAT PATIENT APP<\/strong> :<br><a href=\"http:\/\/qrgo.page.link\/MrbQg\">Click Here<\/a><\/p>\n\n\n\n<p><strong>Connect with AAYUSH BHARAT ON :<\/strong><br><a href=\"https:\/\/twitter.com\/aayush_bharat\">Twitter<\/a>, <a href=\"https:\/\/www.facebook.com\/aayushbharatapp\">Facebook<\/a>, <a href=\"https:\/\/www.instagram.com\/aayushbharatapp\/\">Instagram<\/a>, <a href=\"https:\/\/aayushbharat.com\/\">Website<\/a>, <a href=\"https:\/\/www.youtube.com\/channel\/UCqeHHykNAiEjR1dKznBJbzA\">YouTube<\/a>, <a href=\"https:\/\/t.me\/aayushbharat\">Telegram Channel<\/a>, <a href=\"https:\/\/aayushbharat.com\/blogs\/\">Blog<\/a>, <a href=\"https:\/\/www.linkedin.com\/in\/aayush-bharat-886b711b3\/\">LinkedIn<\/a>, <a href=\"https:\/\/www.quora.com\/profile\/Aayush-Bharat-1\">Quora<\/a>, <a href=\"https:\/\/wa.me\/919828051122?text=HiWannaKnowMoreAboutAayushBharat\">WhatsApp<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0907\u0930\u093f\u091f\u0947\u092c\u0932 \u092c\u0949\u0935\u0947\u0932 \u0938\u093f\u0902\u0921\u094d\u0930\u094b\u092e (Irritable bowel syndrome)- \u090f\u0915 \u0910\u0938\u093e \u0935\u093f\u0915\u093e\u0930 \u0939\u0948&nbsp;\u091c\u093f\u0938\u092e\u0947 \u092c\u0921\u093c\u0940 \u0906\u0902\u0924 (Large intestine) \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 \u0907\u0938 \u0930\u094b\u0917 \u0930\u094b\u0917\u0940 \u0915\u094b \u0915\u092c\u094d\u091c (Constipation) \u092f\u093e \u092c\u093e\u0930-\u092c\u093e\u0930 \u0926\u0938\u094d\u0924 \u0932\u0917\u0928\u093e, \u092a\u0947\u091f \u092e\u0947\u0902 \u0926\u0930\u094d\u0926, \u0917\u0948\u0938 \u091c\u0948\u0938\u0940 \u0938\u092e\u0938\u094d\u092f\u093e\u090f\u0902 \u0939\u094b\u0924\u0940 \u0939\u0948\u0902\u0964 \u0939\u093e\u0932\u093e\u0902\u0915\u093f \u092f\u0939 \u092c\u0939\u0941\u0924 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u0936\u0941\u0930\u0942\u0906\u0924 \u092e\u0947\u0902 \u0916\u093e\u0928-\u092a\u093e\u0928, \u091c\u0940\u0935\u0928\u0936\u0948\u0932\u0940 \u092e\u0947\u0902 \u092c\u0926\u0932\u093e\u0935 \u090f\u0935\u0902 \u0924\u0928\u093e\u0935 \u0915\u092e \u0915\u0930\u0915\u0947 \u0907\u0938 \u092c\u0940\u092e\u093e\u0930\u0940 \u0915\u0947 [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":2139,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"","om_disable_all_campaigns":false,"_mi_skip_tracking":false},"categories":[9],"tags":[],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u0907\u0930\u093f\u091f\u0947\u092c\u0932 \u092c\u0949\u0935\u0947\u0932 \u0938\u093f\u0902\u0921\u094d\u0930\u094b\u092e (\u0905\u0928\u093f\u092f\u092e\u093f\u0924 \u092e\u0932\u0924\u094d\u092f\u093e\u0917) - Aayush Bharat Blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ayushbharat.com\/blogs\/\u0907\u0930\u093f\u091f\u0947\u092c\u0932-\u092c\u0949\u090f\u0932-\u0938\u093f\u0902\u0921\u094d\u0930\u094b\u092e-\u0905\u0928\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0907\u0930\u093f\u091f\u0947\u092c\u0932 \u092c\u0949\u0935\u0947\u0932 \u0938\u093f\u0902\u0921\u094d\u0930\u094b\u092e (\u0905\u0928\u093f\u092f\u092e\u093f\u0924 \u092e\u0932\u0924\u094d\u092f\u093e\u0917) - Aayush Bharat Blog\" \/>\n<meta property=\"og:description\" content=\"\u0907\u0930\u093f\u091f\u0947\u092c\u0932 \u092c\u0949\u0935\u0947\u0932 \u0938\u093f\u0902\u0921\u094d\u0930\u094b\u092e (Irritable bowel syndrome)- \u090f\u0915 \u0910\u0938\u093e \u0935\u093f\u0915\u093e\u0930 \u0939\u0948&nbsp;\u091c\u093f\u0938\u092e\u0947 \u092c\u0921\u093c\u0940 \u0906\u0902\u0924 (Large intestine) \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 \u0907\u0938 \u0930\u094b\u0917 \u0930\u094b\u0917\u0940 \u0915\u094b \u0915\u092c\u094d\u091c (Constipation) \u092f\u093e \u092c\u093e\u0930-\u092c\u093e\u0930 \u0926\u0938\u094d\u0924 \u0932\u0917\u0928\u093e, \u092a\u0947\u091f \u092e\u0947\u0902 \u0926\u0930\u094d\u0926, \u0917\u0948\u0938 \u091c\u0948\u0938\u0940 \u0938\u092e\u0938\u094d\u092f\u093e\u090f\u0902 \u0939\u094b\u0924\u0940 \u0939\u0948\u0902\u0964 \u0939\u093e\u0932\u093e\u0902\u0915\u093f \u092f\u0939 \u092c\u0939\u0941\u0924 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u0936\u0941\u0930\u0942\u0906\u0924 \u092e\u0947\u0902 \u0916\u093e\u0928-\u092a\u093e\u0928, \u091c\u0940\u0935\u0928\u0936\u0948\u0932\u0940 \u092e\u0947\u0902 \u092c\u0926\u0932\u093e\u0935 \u090f\u0935\u0902 \u0924\u0928\u093e\u0935 \u0915\u092e \u0915\u0930\u0915\u0947 \u0907\u0938 \u092c\u0940\u092e\u093e\u0930\u0940 \u0915\u0947 [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/ayushbharat.com\/blogs\/\u0907\u0930\u093f\u091f\u0947\u092c\u0932-\u092c\u0949\u090f\u0932-\u0938\u093f\u0902\u0921\u094d\u0930\u094b\u092e-\u0905\u0928\/\" \/>\n<meta property=\"og:site_name\" content=\"Aayush Bharat Blog\" \/>\n<meta property=\"article:published_time\" content=\"2020-11-18T06:51:22+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-04-05T10:13:09+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/ayushbharat.com\/blogs\/wp-content\/uploads\/2020\/11\/21.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1201\" \/>\n\t<meta property=\"og:image:height\" content=\"629\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"AayushBharat\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading 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