{"id":3551,"date":"2022-01-22T09:53:22","date_gmt":"2022-01-22T09:53:22","guid":{"rendered":"https:\/\/aayushbharat.com\/blogs\/?p=3551"},"modified":"2022-01-25T06:31:28","modified_gmt":"2022-01-25T06:31:28","slug":"%e0%a4%ac%e0%a4%9a%e0%a5%8d%e0%a4%9a%e0%a5%8b%e0%a4%82-%e0%a4%ae%e0%a5%87%e0%a4%82-%e0%a4%b8%e0%a4%be%e0%a4%ae%e0%a4%be%e0%a4%a8%e0%a5%8d%e0%a4%af-%e0%a4%b8%e0%a5%8d%e0%a4%b5%e0%a4%be%e0%a4%b8","status":"publish","type":"post","link":"https:\/\/ayushbharat.com\/blogs\/%e0%a4%ac%e0%a4%9a%e0%a5%8d%e0%a4%9a%e0%a5%8b%e0%a4%82-%e0%a4%ae%e0%a5%87%e0%a4%82-%e0%a4%b8%e0%a4%be%e0%a4%ae%e0%a4%be%e0%a4%a8%e0%a5%8d%e0%a4%af-%e0%a4%b8%e0%a5%8d%e0%a4%b5%e0%a4%be%e0%a4%b8\/","title":{"rendered":"\u092c\u091a\u094d\u091a\u094b\u0902 \u092e\u0947\u0902 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u092e\u0941\u0926\u094d\u0926\u0947"},"content":{"rendered":"\n

\u092f\u0926\u093f \u0906\u092a \u092e\u093e\u0924\u093e-\u092a\u093f\u0924\u093e \u0939\u0948\u0902, \u0924\u094b \u0906\u092a \u092c\u091a\u094d\u091a\u0947 \u092e\u0947\u0902 \u0939\u094b\u0928\u0947 \u0935\u093e\u0932\u0940 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u094b\u0902  \u0938\u0947 \u0928\u093f\u092a\u091f\u0928\u0947 \u0915\u0940 \u091a\u0941\u0928\u094c\u0924\u093f\u092f\u094b\u0902 \u0938\u0947 \u092a\u0930\u093f\u091a\u093f\u0924 \u0939\u094b\u0902\u0917\u0947 \u0964 \u0905\u092a\u094d\u0930\u093f\u092f \u0939\u094b\u0928\u0947 \u0915\u0947 \u092c\u093e\u0935\u091c\u0942\u0926, \u0939\u093e\u0932\u093e\u0901\u0915\u093f, \u092e\u093e\u0924\u093e-\u092a\u093f\u0924\u093e \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902, \u0906\u092a\u0915\u094b \u092c\u091a\u094d\u091a\u094b\u0902 \u092e\u0947\u0902 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0938\u092e\u0938\u094d\u092f\u093e\u0913\u0902 \u0915\u0940 \u092e\u0942\u0932 \u092c\u093e\u0924\u0947\u0902 \u092a\u0924\u093e \u0939\u094b\u0928\u0940 \u091a\u093e\u0939\u093f\u090f\u0964<\/p>\n\n\n\n

  \u0939\u092e \u092f\u0939\u093e\u0901 \u0906\u092f\u0941\u0937 \u092d\u093e\u0930\u0924 \u0915\u0947 \u0926\u094d\u0935\u093e\u0930\u093e \u092c\u091a\u094d\u091a\u0947 \u092e\u0947\u0902 \u0939\u094b\u0928\u0947 \u0935\u093e\u0932\u0940  \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0938\u092e\u0938\u094d\u092f\u093e\u0913\u0902  \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u092c\u0924\u093e \u0930\u0939\u0947 \u0939\u0948\u0902 I<\/p>\n\n\n\n

\u0907\u0928\u094d\u092b\u094d\u0932\u0941\u090f\u0902\u091c\u093e (\u0938\u093e\u092e\u093e\u0928\u094d\u092f \u092b\u094d\u0932\u0942)<\/strong><\/h2>\n\n\n\n

 \u092f\u0939 \u090f\u0915 \u0935\u093e\u092f\u0930\u0932 \u0938\u0902\u0915\u094d\u0930\u092e\u0923 \u0939\u0948\u0902  \u091c\u094b \u0906\u0938\u093e\u0928\u0940 \u0938\u0947 \u092b\u0948\u0932\u0924\u093e \u0939\u0948 \u0914\u0930 \u0936\u094d\u0935\u0938\u0928 \u092a\u094d\u0930\u0923\u093e\u0932\u0940 \u0915\u094b \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u092f\u0939 \u0938\u0930\u094d\u0926\u0940 \u0915\u0947 \u092e\u094c\u0938\u092e \u092e\u0947\u0902 \u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u094b \u0939\u094b\u0928\u0947 \u0935\u093e\u0932\u0940 \u0938\u092c\u0938\u0947 \u0906\u092e \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u0938\u0947 \u090f\u0915 \u0939\u0948\u0964 \u092c\u091a\u094d\u091a\u093e \u092c\u0941\u0916\u093e\u0930, \u0917\u0932\u0947 \u092e\u0947\u0902 \u0916\u0930\u093e\u0936, \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0926\u0930\u094d\u0926, \u0916\u093e\u0902\u0938\u0940 \u0914\u0930 \u0920\u0902\u0921 \u0938\u0947 \u092a\u0940\u0921\u093c\u093f\u0924 \u0939\u0948\u0964 \u092f\u0926\u093f \u0906\u092a \u0905\u092a\u0928\u0947 \u092c\u091a\u094d\u091a\u0947 \u0915\u0940 \u0930\u094b\u0917 \u092a\u094d\u0930\u0924\u093f\u0930\u094b\u0927\u0915 \u0915\u094d\u0937\u092e\u0924\u093e \u0915\u094b \u092c\u0922\u093c\u093e\u0924\u0947 \u0939\u0948\u0902, \u0924\u094b \u0909\u0928\u0915\u0947 \u0907\u0928\u094d\u092b\u094d\u0932\u0942\u090f\u0902\u091c\u093e \u0915\u094b \u092a\u0915\u0921\u093c\u0928\u0947  \u0915\u0940 \u0938\u0902\u092d\u093e\u0935\u0928\u093e \u0915\u092e \u0939\u094b\u0924\u0940 \u0906\u092f\u0941\u0937 \u0915\u0947 \u0926\u094d\u0935\u093e\u0930\u093e \u0939\u092e  \u0907\u0938 \u092b\u094d\u0932\u0942 \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u091c\u093e\u0928\u0924\u0947 \u0939\u0948\u0902<\/p>\n\n\n\n

\u0915\u093e\u0928 \u0915\u0947 \u0938\u0902\u0915\u094d\u0930\u092e\u0923<\/h2>\n\n\n\n

\u092c\u091a\u094d\u091a\u094b\u0902 \u092e\u0947\u0902 \u0915\u093e\u0928 \u0915\u093e \u0938\u0902\u0915\u094d\u0930\u092e\u0923 \u0905\u0915\u094d\u0938\u0930 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u092f\u0939 \u092c\u0948\u0915\u094d\u091f\u0940\u0930\u093f\u092f\u093e \u092f\u093e \u0935\u093e\u092f\u0930\u0932 \u0938\u094d\u0930\u094b\u0924\u094b\u0902 \u0915\u0947 \u0915\u093e\u0930\u0923 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0915\u093e\u0928 \u0915\u0947 \u0938\u0902\u0915\u094d\u0930\u092e\u0923 \u0915\u0947 \u0926\u094c\u0930\u093e\u0928, \u0906\u092a\u0915\u0947 \u092c\u091a\u094d\u091a\u0947 \u0915\u094b \u0915\u093e\u0928 \u092e\u0947\u0902 \u0926\u0930\u094d\u0926, \u092c\u0941\u0916\u093e\u0930, \u091a\u093f\u0921\u093c\u091a\u093f\u0921\u093c\u093e\u092a\u0928 \u092f\u093e \u0938\u094b\u0928\u0947 \u092e\u0947\u0902 \u0915\u0920\u093f\u0928\u093e\u0908 \u0915\u093e \u0905\u0928\u0941\u092d\u0935 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n\n

\u0906\u092a\u0915\u0947 \u092c\u091a\u094d\u091a\u0947 \u0915\u0947 \u0915\u093e\u0928 \u092e\u0947\u0902 \u0938\u0902\u0915\u094d\u0930\u092e\u0923 \u0939\u094b\u0928\u0947 \u0915\u0940 \u0938\u0902\u092d\u093e\u0935\u0928\u093e \u0924\u092c \u092c\u0922\u093c \u091c\u093e\u0924\u0940 \u0939\u0948 \u091c\u092c \u0935\u0939 \u0905\u0927\u093f\u0915 \u0915\u092b-\u092c\u0922\u093c\u093e\u0928\u0947 \u0935\u093e\u0932\u0947 \u0906\u0939\u093e\u0930, \u091c\u0948\u0938\u0947 \u092e\u093f\u0920\u093e\u0908 \u0914\u0930 \u0921\u0947\u092f\u0930\u0940 \u0909\u0924\u094d\u092a\u093e\u0926\u094b\u0902 \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964 \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926 \u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e \u0915\u0947 \u0938\u093e\u0925 \u0907\u0938 \u0938\u092e\u0938\u094d\u092f\u093e \u0915\u094b \u0939\u0932 \u0915\u0930\u0928\u0947 \u0914\u0930 \u092a\u094d\u0930\u092c\u0902\u0927\u093f\u0924 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f, \u092a\u0930\u093e\u092e\u0930\u094d\u0936 \u0936\u0947\u0921\u094d\u092f\u0942\u0932 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0906\u092f\u0941\u0937 \u092d\u093e\u0930\u0924 \u0915\u0940 \u0935\u0947\u092c\u0938\u093e\u0907\u091f \u092a\u0930 \u091c\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902 \u0924\u093e\u0915\u093f \u0906\u092a\u0915\u094b \u0907\u0938 \u0938\u092e\u0938\u094d\u092f\u093e \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u0905\u0927\u093f\u0915 \u091c\u093e\u0928\u0915\u093e\u0930\u0940 \u092a\u094d\u0930\u093e\u092a\u094d\u0924 \u0939\u094b \u0938\u0915\u0947 \u0914\u0930 \u0907\u0938\u0938\u0947 \u0915\u0948\u0938\u0947 \u092c\u091a\u0947 \u0907\u0938\u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u092d\u0940 \u091c\u093e\u0928\u0947 I<\/p>\n\n\n\n

\u092e\u0942\u0924\u094d\u0930 \u092e\u093e\u0930\u094d\u0917 \u092e\u0947\u0902 \u0938\u0902\u0915\u094d\u0930\u092e\u0923<\/h2>\n\n\n\n

 \u0907\u0938\u0947 \u092e\u0942\u0924\u094d\u0930\u093e\u0936\u092f \u0915\u0947 \u0938\u0902\u0915\u094d\u0930\u092e\u0923 \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u092d\u0940 \u091c\u093e\u0928\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u091c\u092c \u092f\u0942\u0930\u093f\u0928\u0930\u0940 \u091f\u094d\u0930\u0948\u0915\u094d\u091f \u092e\u0947\u0902 \u092c\u0948\u0915\u094d\u091f\u0940\u0930\u093f\u092f\u093e \u091c\u092e\u093e \u0939\u094b \u091c\u093e\u0924\u0947 \u0939\u0948\u0902, \u0964 \u091c\u093f\u0938\u0938\u0947 \u092a\u0947\u0936\u093e\u092c \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u092a\u0930\u0947\u0936\u093e\u0928\u0940 \u0939\u094b\u0928\u093e, \u092c\u093e\u0930-\u092c\u093e\u0930 \u092a\u0947\u0936\u093e\u092c \u0915\u0930\u0928\u0947 \u0915\u0940 \u0907\u091a\u094d\u091b\u093e \u0939\u094b\u0928\u093e, \u092c\u093f\u0938\u094d\u0924\u0930 \u0917\u0940\u0932\u093e \u0915\u0930\u0928\u093e, \u092a\u0947\u091f \u092e\u0947\u0902 \u0926\u0930\u094d\u0926 \u092f\u093e \u092a\u0940\u0920 \u092f\u093e \u092c\u0917\u0932 \u092e\u0947\u0902 \u0926\u0930\u094d\u0926 \u092c\u091a\u094d\u091a\u0947 \u0915\u0947 \u0938\u093e\u092e\u093e\u091c\u093f\u0915 \u091c\u0940\u0935\u0928 \u0914\u0930 \u0909\u0938\u0915\u0947 \u092e\u093e\u0924\u093e-\u092a\u093f\u0924\u093e \u0926\u094b\u0928\u094b\u0902 \u0915\u094b \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0932\u093f\u090f, \u092e\u0942\u0924\u094d\u0930 \u092a\u0925 \u0915\u0947 \u0938\u0902\u0915\u094d\u0930\u092e\u0923 \u0915\u093e \u0909\u091a\u093f\u0924 \u0907\u0932\u093e\u091c \u0915\u0930\u0928\u093e \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0939\u0948 \u0914\u0930 \u0907\u0938\u0915\u0947 \u0932\u093f\u090f \u0939\u092e \u0906\u092a\u0915\u0940 \u092e\u0926\u0926 \u0915\u0947 \u0932\u093f\u090f \u092f\u0939\u093e\u0902 \u0939\u0948\u0902\u0964 \u0906\u092a \u0939\u092e\u093e\u0930\u0940 \u0935\u0947\u092c\u0938\u093e\u0907\u091f \u0906\u092f\u0941\u0937 \u092d\u093e\u0930\u0924  \u0915\u0947 \u092e\u093e\u0927\u094d\u092f\u092e \u0938\u0947 \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926 \u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e\u094b\u0902 \u0938\u0947 \u092e\u093f\u0932\u0928\u0947 \u0915\u093e \u0938\u092e\u092f \u0928\u093f\u0930\u094d\u0927\u093e\u0930\u093f\u0924 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u091c\u094b \u0906\u092a\u0915\u094b \u0907\u0938 \u092c\u0940\u092e\u093e\u0930\u0940 \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u0938\u092e\u094d\u092a\u0942\u0930\u094d\u0923 \u091c\u093e\u0928\u0915\u093e\u0930\u0940 \u0926\u0947\u0902\u0917\u0947<\/p>\n\n\n\n

\u0917\u0932\u0947 \u092e\u0947\u0902 \u0916\u0930\u093e\u0938<\/h2>\n\n\n\n

\u0917\u0932\u0947 \u092e\u0947\u0902 \u0916\u0930\u093e\u0936 \u090f\u0915 \u0938\u093e\u092e\u093e\u0928\u094d\u092f  \u0938\u0902\u0915\u094d\u0930\u092e\u0923 \u0939\u0948 \u091c\u094b \u0928\u093e\u0915 \u092f\u093e \u0917\u0932\u0947 \u092e\u0947\u0902 \u0938\u094d\u091f\u094d\u0930\u0947\u092a\u094d\u091f\u094b\u0915\u094b\u0915\u0938 \u092c\u0948\u0915\u094d\u091f\u0940\u0930\u093f\u092f\u093e \u0915\u0947 \u0915\u093e\u0930\u0923 \u0939\u094b\u0924\u093e \u0939\u0948\u0964  \u092f\u0926\u093f \u0906\u092a\u0915\u0947 \u092c\u091a\u0947 \u0915\u094b \u0917\u0932\u0947 \u092e\u0947\u0902 \u0916\u0930\u093e\u0936, \u092c\u0941\u0916\u093e\u0930, \u091f\u0949\u0928\u094d\u0938\u093f\u0932 \u092e\u0947\u0902 \u0938\u0942\u091c\u0928, \u0915\u092e \u092d\u0942\u0916 \u0914\u0930 \u092a\u0947\u091f \u0926\u0930\u094d\u0926 \u0938\u0947 \u092a\u0940\u0921\u093c\u093f\u0924 \u0939\u0948\u0924\u094b \u092f\u0939 \u092c\u0940\u092e\u093e\u0930\u0940 \u0909\u0924\u094d\u092a\u0928\u094d\u0928 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0902 \u0964 \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930, \u092f\u0939 \u0917\u0932\u0947 \u092e\u0947\u0902 \u0916\u0930\u093e\u0936 \u0935\u093e\u0924 \u0914\u0930 \u0915\u092b \u0926\u094b\u0937 \u092e\u0947\u0902 \u0905\u0938\u0902\u0924\u0941\u0932\u0928 \u0915\u0947 \u0915\u093e\u0930\u0923 \u0939\u094b\u0924\u093e \u0939\u0948, \u0914\u0930 \u0907\u0938\u0915\u093e \u0907\u0932\u093e\u091c \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0935\u093f\u0936\u0947\u0937 \u0930\u0942\u092a \u0938\u0947 \u0924\u0948\u092f\u093e\u0930 \u0915\u093f\u090f \u0917\u090f \u0915\u0908 \u0938\u0942\u0924\u094d\u0930 \u0939\u0948\u0902\u0964 \u091c\u093f\u0938\u092e\u0947 \u0924\u0941\u0932\u0938\u0940, \u092f\u0937\u094d\u091f\u093f\u092e\u0927\u0941, \u0935\u0938\u093e\u0915, \u0936\u0939\u0926 \u0906\u0926\u093f \u0915\u0947 \u0938\u0902\u092f\u094b\u091c\u0928 \u0939\u0948\u0902, \u091c\u094b \u0905\u091a\u094d\u091b\u0940 \u0930\u093e\u0939\u0924 \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n\n\n\n

\u0915\u092c\u094d\u091c<\/h2>\n\n\n\n

\u092a\u0941\u0930\u093e\u0928\u0947 \u091c\u094d\u091e\u093e\u0928 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930, \u092f\u0926\u093f \u092a\u0947\u091f \u0905\u091a\u094d\u091b\u093e \u0939\u0948 \u0924\u094b \u0938\u092c \u0905\u091a\u094d\u091b\u093e \u0939\u0948, \u0935\u0939\u0940 \u092c\u091a\u094d\u091a\u0947 \u0915\u0947 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u0947 \u0932\u093f\u090f  \u0928\u093f\u092f\u092e\u093f\u0924 \u092e\u0932 \u0924\u094d\u092f\u093e\u0917 \u0938\u0947 \u092a\u093e\u091a\u0928 \u0938\u0902\u092c\u0902\u0927\u0940 \u0938\u092e\u0938\u094d\u092f\u093e\u090f\u0902 \u0915\u092e \u0939\u094b\u0928\u0947 \u0915\u0940 \u0938\u0902\u092d\u093e\u0935\u0928\u093e \u0905\u0927\u093f\u0915 \u0939\u094b\u0924\u0940 \u0939\u0948, \u091c\u092c\u0915\u093f \u092e\u0932 \u0924\u094d\u092f\u093e\u0917\u0928\u0947 \u092e\u0947\u0902 \u0915\u0920\u093f\u0928\u093e\u0908 \u092f\u093e \u0905\u0928\u093f\u092f\u092e\u093f\u0924 \u092e\u0932 \u0924\u094d\u092f\u093e\u0917 \u0938\u0947 \u0906\u092a\u0915\u0947 \u092c\u091a\u094d\u091a\u0947 \u0915\u093e \u092a\u0947\u091f \u0938\u0916\u094d\u0924, \u0926\u0930\u094d\u0926 \u0914\u0930 \u091a\u093f\u0921\u093c\u091a\u093f\u0921\u093c\u093e\u092a\u0928 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0939\u093e\u0932\u093e\u0902\u0915\u093f, \u0905\u0917\u0930 \u0906\u092a\u0915\u093e \u092c\u091a\u094d\u091a\u093e \u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0938\u0947 \u0915\u092c\u094d\u091c \u0938\u0947 \u092a\u0940\u0921\u093c\u093f\u0924 \u0939\u0948, \u0924\u094b \u0906\u092a \u0906\u092f\u0941\u0937 \u092d\u093e\u0930\u0924 \u0915\u0947 \u0905\u091a\u094d\u091b\u0947  \u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e \u0938\u0947 \u0938\u0932\u093e\u0939 \u0932\u0947\u0902 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902 \u0964<\/p>\n\n\n\n

\u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926 \u090f\u0915 \u0910\u0938\u093e \u0935\u093f\u091c\u094d\u091e\u093e\u0928 \u0939\u0948 \u091c\u094b \u092c\u0941\u091c\u0941\u0930\u094d\u0917\u094b\u0902 \u0938\u0947 \u0932\u0947\u0915\u0930 \u092f\u0941\u0935\u093e\u0913\u0902 \u0924\u0915 \u0938\u092d\u0940 \u0915\u094b \u092b\u093e\u092f\u0926\u093e \u092a\u0939\u0941\u0902\u091a\u093e\u0924\u093e \u0939\u0948\u0964 \u092f\u0939 \u092a\u094d\u0930\u0924\u093f\u0930\u0915\u094d\u0937\u093e \u0915\u094b \u092c\u0922\u093c\u093e\u0915\u0930, \u0938\u094d\u0935\u0938\u094d\u0925 \u091c\u0940\u0935\u0928 \u0936\u0948\u0932\u0940 \u0915\u094b \u092a\u094d\u0930\u094b\u0924\u094d\u0938\u093e\u0939\u093f\u0924 \u0915\u0930\u0915\u0947 \u0914\u0930 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0938\u092e\u0938\u094d\u092f\u093e\u0913\u0902 \u0915\u093e \u0907\u0932\u093e\u091c \u0915\u0930\u0915\u0947 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n\n

\u0924\u094b \u0906\u092a \u0915\u093f\u0938\u0915\u093e \u0907\u0902\u0924\u091c\u093c\u093e\u0930 \u0915\u0930 \u0930\u0939\u0947 \u0939\u0948\u0902? \u0907\u0938 \u092a\u094d\u0930\u093e\u091a\u0940\u0928 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e \u0935\u093f\u091c\u094d\u091e\u093e\u0928 \u0915\u0947 \u0938\u093e\u0925 \u0905\u092a\u0928\u0947 \u092c\u091a\u094d\u091a\u0947 \u0915\u0947 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u094b \u0938\u0939\u0940 \u0930\u093e\u0938\u094d\u0924\u0947 \u092a\u0930 \u0932\u093e\u090f\u0902\u0964<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Common Health Issues in Children<\/strong><\/h2>\n\n\n\n

If you’re a parent, you’re familiar with the challenges of dealing with a sick child. Despite being unpleasant, many of these conditions do not pose a life-threatening risk. However, as a parent, you must know the basics of common health issues in children.<\/p>\n\n\n\n

The following is a list of common health issues among children.<\/h2>\n\n\n\n

Influenza (common flu)<\/strong><\/h2>\n\n\n\n

A viral infection that easily spreads and affects the respiratory system. It is one of the most common diseases of children in the winter season. The child suffers from fever, sore throat, body pains, cough, and chills. If you boost your child’s immunity, they have a lower chance of catching influenza and staying healthy.<\/p>\n\n\n\n

Ear Infections<\/strong><\/h2>\n\n\n\n

Ear infections occur frequently in children. It can be due to bacterial or viral sources. During an ear infection, your child may experience earaches, fever, irritability, or difficulty sleeping.<\/p>\n\n\n\n

The likelihood of your child getting an ear infection increases if they consume a more Kapha-aggravating diet, such as sweets and dairy products. To solve and manage this problem with an Ayurveda expert, go to our website <\/a>to schedule a consultation<\/a>.<\/p>\n\n\n\n

Urinary Tract infections<\/strong><\/h2>\n\n\n\n

Also known as bladder infections. When bacteria build up in the urinary tract, it may cause urinary tract infections or UTIs. Having discomfort during urination, wanting to urinate frequently, bedwetting, abdominal pain, or back or side pain can affect both a child’s social life and his\/her parents’ one. It is, therefore, crucial to treat the urinary tract infection appropriately, and for this, we are here for your help. You can schedule an appointment through our website with the Ayurveda experts. Find a link to our ayurvedic experts here.<\/p>\n\n\n\n

Sore throat<\/strong><\/h2>\n\n\n\n

Sore throat is an infection caused by streptococcus bacteria in the nose or throat. Your child suffers from sore throat, fever, swollen tonsils, low appetite, and stomach pain. As per Ayurveda, this sore throat is caused by an imbalance in Vata and Kapha Dosha, and to get it treated there are several formulations specially designed for children. There are combinations of tulsi, yashtimadhu, vasaka, honey, etc., that offer good relief.<\/p>\n\n\n\n

Constipation<\/strong><\/h2>\n\n\n\n

As per the old wisdom, if the stomach is good all is good, the same goes for a child’s health. Regular bowel movements are more likely to reduce digestive problems, while difficulty passing feces or irregular bowel movements may cause a firm abdomen, pain, and irritability for your child. However, if your child has suffered from constipation for a long time, it would be best to consult an expert.<\/p>\n\n\n\n

Takeaway<\/h2>\n\n\n\n
\"\"<\/figure>\n\n\n\n

Ayurveda is a science that benefits everyone, from the elderly to the young. It provides wellness by boosting immunity, encouraging a healthy lifestyle, and treating common health problems. <\/p>\n\n\n\n

So, what are you waiting for? Get your child’s health on the right track with this ancient healing science.<\/p>\n\n\n\n

https:\/\/aayush.app.link\/iGaZotBV5mb<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

\u092f\u0926\u093f \u0906\u092a \u092e\u093e\u0924\u093e-\u092a\u093f\u0924\u093e \u0939\u0948\u0902, \u0924\u094b \u0906\u092a \u092c\u091a\u094d\u091a\u0947 \u092e\u0947\u0902 \u0939\u094b\u0928\u0947 \u0935\u093e\u0932\u0940 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u094b\u0902  \u0938\u0947 \u0928\u093f\u092a\u091f\u0928\u0947 \u0915\u0940 \u091a\u0941\u0928\u094c\u0924\u093f\u092f\u094b\u0902 \u0938\u0947 \u092a\u0930\u093f\u091a\u093f\u0924 \u0939\u094b\u0902\u0917\u0947 \u0964 \u0905\u092a\u094d\u0930\u093f\u092f \u0939\u094b\u0928\u0947 \u0915\u0947 \u092c\u093e\u0935\u091c\u0942\u0926, \u0939\u093e\u0932\u093e\u0901\u0915\u093f, \u092e\u093e\u0924\u093e-\u092a\u093f\u0924\u093e \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902, \u0906\u092a\u0915\u094b \u092c\u091a\u094d\u091a\u094b\u0902 \u092e\u0947\u0902 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0938\u092e\u0938\u094d\u092f\u093e\u0913\u0902 \u0915\u0940 \u092e\u0942\u0932 \u092c\u093e\u0924\u0947\u0902 \u092a\u0924\u093e \u0939\u094b\u0928\u0940 \u091a\u093e\u0939\u093f\u090f\u0964   \u0939\u092e \u092f\u0939\u093e\u0901 \u0906\u092f\u0941\u0937 \u092d\u093e\u0930\u0924 \u0915\u0947 \u0926\u094d\u0935\u093e\u0930\u093e \u092c\u091a\u094d\u091a\u0947 \u092e\u0947\u0902 \u0939\u094b\u0928\u0947 \u0935\u093e\u0932\u0940  \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0938\u092e\u0938\u094d\u092f\u093e\u0913\u0902  \u0915\u0947 \u092c\u093e\u0930\u0947 […]<\/p>\n","protected":false},"author":1,"featured_media":3558,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"","om_disable_all_campaigns":false,"_mi_skip_tracking":false},"categories":[1],"tags":[],"aioseo_notices":[],"yoast_head":"\n\u092c\u091a\u094d\u091a\u094b\u0902 \u092e\u0947\u0902 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u092e\u0941\u0926\u094d\u0926\u0947 - Aayush Bharat Blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ayushbharat.com\/blogs\/\u092c\u091a\u094d\u091a\u094b\u0902-\u092e\u0947\u0902-\u0938\u093e\u092e\u093e\u0928\u094d\u092f-\u0938\u094d\u0935\u093e\u0938\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u092c\u091a\u094d\u091a\u094b\u0902 \u092e\u0947\u0902 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u092e\u0941\u0926\u094d\u0926\u0947 - Aayush Bharat Blog\" \/>\n<meta property=\"og:description\" content=\"\u092f\u0926\u093f \u0906\u092a \u092e\u093e\u0924\u093e-\u092a\u093f\u0924\u093e \u0939\u0948\u0902, \u0924\u094b \u0906\u092a \u092c\u091a\u094d\u091a\u0947 \u092e\u0947\u0902 \u0939\u094b\u0928\u0947 \u0935\u093e\u0932\u0940 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u094b\u0902  \u0938\u0947 \u0928\u093f\u092a\u091f\u0928\u0947 \u0915\u0940 \u091a\u0941\u0928\u094c\u0924\u093f\u092f\u094b\u0902 \u0938\u0947 \u092a\u0930\u093f\u091a\u093f\u0924 \u0939\u094b\u0902\u0917\u0947 \u0964 \u0905\u092a\u094d\u0930\u093f\u092f \u0939\u094b\u0928\u0947 \u0915\u0947 \u092c\u093e\u0935\u091c\u0942\u0926, \u0939\u093e\u0932\u093e\u0901\u0915\u093f, \u092e\u093e\u0924\u093e-\u092a\u093f\u0924\u093e \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902, \u0906\u092a\u0915\u094b \u092c\u091a\u094d\u091a\u094b\u0902 \u092e\u0947\u0902 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0938\u092e\u0938\u094d\u092f\u093e\u0913\u0902 \u0915\u0940 \u092e\u0942\u0932 \u092c\u093e\u0924\u0947\u0902 \u092a\u0924\u093e \u0939\u094b\u0928\u0940 \u091a\u093e\u0939\u093f\u090f\u0964   \u0939\u092e \u092f\u0939\u093e\u0901 \u0906\u092f\u0941\u0937 \u092d\u093e\u0930\u0924 \u0915\u0947 \u0926\u094d\u0935\u093e\u0930\u093e \u092c\u091a\u094d\u091a\u0947 \u092e\u0947\u0902 \u0939\u094b\u0928\u0947 \u0935\u093e\u0932\u0940  \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0938\u092e\u0938\u094d\u092f\u093e\u0913\u0902  \u0915\u0947 \u092c\u093e\u0930\u0947 […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/ayushbharat.com\/blogs\/\u092c\u091a\u094d\u091a\u094b\u0902-\u092e\u0947\u0902-\u0938\u093e\u092e\u093e\u0928\u094d\u092f-\u0938\u094d\u0935\u093e\u0938\/\" \/>\n<meta property=\"og:site_name\" content=\"Aayush Bharat Blog\" \/>\n<meta property=\"article:published_time\" content=\"2022-01-22T09:53:22+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-01-25T06:31:28+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/ayushbharat.com\/blogs\/wp-content\/uploads\/2022\/01\/WhatsApp-Image-2022-01-22-at-3.19.26-PM-1.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"619\" \/>\n\t<meta property=\"og:image:height\" content=\"369\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"AayushBharat Dr\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Organization\",\"@id\":\"https:\/\/ayushbharat.com\/blogs\/#organization\",\"name\":\"Aayush Bharat\",\"url\":\"https:\/\/ayushbharat.com\/blogs\/\",\"sameAs\":[],\"logo\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/ayushbharat.com\/blogs\/#logo\",\"inLanguage\":\"en-US\",\"url\":\"https:\/\/aayushbharat.com\/blogs\/wp-content\/uploads\/2020\/11\/Logo.png\",\"contentUrl\":\"https:\/\/aayushbharat.com\/blogs\/wp-content\/uploads\/2020\/11\/Logo.png\",\"width\":182,\"height\":126,\"caption\":\"Aayush Bharat\"},\"image\":{\"@id\":\"https:\/\/ayushbharat.com\/blogs\/#logo\"}},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/ayushbharat.com\/blogs\/#website\",\"url\":\"https:\/\/ayushbharat.com\/blogs\/\",\"name\":\"Aayush Bharat Blog\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/ayushbharat.com\/blogs\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/ayushbharat.com\/blogs\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/ayushbharat.com\/blogs\/%e0%a4%ac%e0%a4%9a%e0%a5%8d%e0%a4%9a%e0%a5%8b%e0%a4%82-%e0%a4%ae%e0%a5%87%e0%a4%82-%e0%a4%b8%e0%a4%be%e0%a4%ae%e0%a4%be%e0%a4%a8%e0%a5%8d%e0%a4%af-%e0%a4%b8%e0%a5%8d%e0%a4%b5%e0%a4%be%e0%a4%b8\/#primaryimage\",\"inLanguage\":\"en-US\",\"url\":\"https:\/\/ayushbharat.com\/blogs\/wp-content\/uploads\/2022\/01\/WhatsApp-Image-2022-01-22-at-3.19.26-PM-1.jpeg\",\"contentUrl\":\"https:\/\/ayushbharat.com\/blogs\/wp-content\/uploads\/2022\/01\/WhatsApp-Image-2022-01-22-at-3.19.26-PM-1.jpeg\",\"width\":619,\"height\":369},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/ayushbharat.com\/blogs\/%e0%a4%ac%e0%a4%9a%e0%a5%8d%e0%a4%9a%e0%a5%8b%e0%a4%82-%e0%a4%ae%e0%a5%87%e0%a4%82-%e0%a4%b8%e0%a4%be%e0%a4%ae%e0%a4%be%e0%a4%a8%e0%a5%8d%e0%a4%af-%e0%a4%b8%e0%a5%8d%e0%a4%b5%e0%a4%be%e0%a4%b8\/#webpage\",\"url\":\"https:\/\/ayushbharat.com\/blogs\/%e0%a4%ac%e0%a4%9a%e0%a5%8d%e0%a4%9a%e0%a5%8b%e0%a4%82-%e0%a4%ae%e0%a5%87%e0%a4%82-%e0%a4%b8%e0%a4%be%e0%a4%ae%e0%a4%be%e0%a4%a8%e0%a5%8d%e0%a4%af-%e0%a4%b8%e0%a5%8d%e0%a4%b5%e0%a4%be%e0%a4%b8\/\",\"name\":\"\u092c\u091a\u094d\u091a\u094b\u0902 \u092e\u0947\u0902 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u092e\u0941\u0926\u094d\u0926\u0947 - Aayush Bharat Blog\",\"isPartOf\":{\"@id\":\"https:\/\/ayushbharat.com\/blogs\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/ayushbharat.com\/blogs\/%e0%a4%ac%e0%a4%9a%e0%a5%8d%e0%a4%9a%e0%a5%8b%e0%a4%82-%e0%a4%ae%e0%a5%87%e0%a4%82-%e0%a4%b8%e0%a4%be%e0%a4%ae%e0%a4%be%e0%a4%a8%e0%a5%8d%e0%a4%af-%e0%a4%b8%e0%a5%8d%e0%a4%b5%e0%a4%be%e0%a4%b8\/#primaryimage\"},\"datePublished\":\"2022-01-22T09:53:22+00:00\",\"dateModified\":\"2022-01-25T06:31:28+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/ayushbharat.com\/blogs\/%e0%a4%ac%e0%a4%9a%e0%a5%8d%e0%a4%9a%e0%a5%8b%e0%a4%82-%e0%a4%ae%e0%a5%87%e0%a4%82-%e0%a4%b8%e0%a4%be%e0%a4%ae%e0%a4%be%e0%a4%a8%e0%a5%8d%e0%a4%af-%e0%a4%b8%e0%a5%8d%e0%a4%b5%e0%a4%be%e0%a4%b8\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/ayushbharat.com\/blogs\/%e0%a4%ac%e0%a4%9a%e0%a5%8d%e0%a4%9a%e0%a5%8b%e0%a4%82-%e0%a4%ae%e0%a5%87%e0%a4%82-%e0%a4%b8%e0%a4%be%e0%a4%ae%e0%a4%be%e0%a4%a8%e0%a5%8d%e0%a4%af-%e0%a4%b8%e0%a5%8d%e0%a4%b5%e0%a4%be%e0%a4%b8\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/ayushbharat.com\/blogs\/%e0%a4%ac%e0%a4%9a%e0%a5%8d%e0%a4%9a%e0%a5%8b%e0%a4%82-%e0%a4%ae%e0%a5%87%e0%a4%82-%e0%a4%b8%e0%a4%be%e0%a4%ae%e0%a4%be%e0%a4%a8%e0%a5%8d%e0%a4%af-%e0%a4%b8%e0%a5%8d%e0%a4%b5%e0%a4%be%e0%a4%b8\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/ayushbharat.com\/blogs\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u092c\u091a\u094d\u091a\u094b\u0902 \u092e\u0947\u0902 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u092e\u0941\u0926\u094d\u0926\u0947\"}]},{\"@type\":\"Article\",\"@id\":\"https:\/\/ayushbharat.com\/blogs\/%e0%a4%ac%e0%a4%9a%e0%a5%8d%e0%a4%9a%e0%a5%8b%e0%a4%82-%e0%a4%ae%e0%a5%87%e0%a4%82-%e0%a4%b8%e0%a4%be%e0%a4%ae%e0%a4%be%e0%a4%a8%e0%a5%8d%e0%a4%af-%e0%a4%b8%e0%a5%8d%e0%a4%b5%e0%a4%be%e0%a4%b8\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/ayushbharat.com\/blogs\/%e0%a4%ac%e0%a4%9a%e0%a5%8d%e0%a4%9a%e0%a5%8b%e0%a4%82-%e0%a4%ae%e0%a5%87%e0%a4%82-%e0%a4%b8%e0%a4%be%e0%a4%ae%e0%a4%be%e0%a4%a8%e0%a5%8d%e0%a4%af-%e0%a4%b8%e0%a5%8d%e0%a4%b5%e0%a4%be%e0%a4%b8\/#webpage\"},\"author\":{\"@id\":\"https:\/\/ayushbharat.com\/blogs\/#\/schema\/person\/509528adb00ee520ad7c99fe2e61835d\"},\"headline\":\"\u092c\u091a\u094d\u091a\u094b\u0902 \u092e\u0947\u0902 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u092e\u0941\u0926\u094d\u0926\u0947\",\"datePublished\":\"2022-01-22T09:53:22+00:00\",\"dateModified\":\"2022-01-25T06:31:28+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/ayushbharat.com\/blogs\/%e0%a4%ac%e0%a4%9a%e0%a5%8d%e0%a4%9a%e0%a5%8b%e0%a4%82-%e0%a4%ae%e0%a5%87%e0%a4%82-%e0%a4%b8%e0%a4%be%e0%a4%ae%e0%a4%be%e0%a4%a8%e0%a5%8d%e0%a4%af-%e0%a4%b8%e0%a5%8d%e0%a4%b5%e0%a4%be%e0%a4%b8\/#webpage\"},\"wordCount\":499,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/ayushbharat.com\/blogs\/#organization\"},\"image\":{\"@id\":\"https:\/\/ayushbharat.com\/blogs\/%e0%a4%ac%e0%a4%9a%e0%a5%8d%e0%a4%9a%e0%a5%8b%e0%a4%82-%e0%a4%ae%e0%a5%87%e0%a4%82-%e0%a4%b8%e0%a4%be%e0%a4%ae%e0%a4%be%e0%a4%a8%e0%a5%8d%e0%a4%af-%e0%a4%b8%e0%a5%8d%e0%a4%b5%e0%a4%be%e0%a4%b8\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/ayushbharat.com\/blogs\/wp-content\/uploads\/2022\/01\/WhatsApp-Image-2022-01-22-at-3.19.26-PM-1.jpeg\",\"articleSection\":[\"Ayurvedic herbs and their benefits\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/ayushbharat.com\/blogs\/%e0%a4%ac%e0%a4%9a%e0%a5%8d%e0%a4%9a%e0%a5%8b%e0%a4%82-%e0%a4%ae%e0%a5%87%e0%a4%82-%e0%a4%b8%e0%a4%be%e0%a4%ae%e0%a4%be%e0%a4%a8%e0%a5%8d%e0%a4%af-%e0%a4%b8%e0%a5%8d%e0%a4%b5%e0%a4%be%e0%a4%b8\/#respond\"]}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/ayushbharat.com\/blogs\/#\/schema\/person\/509528adb00ee520ad7c99fe2e61835d\",\"name\":\"AayushBharat Dr\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/ayushbharat.com\/blogs\/#personlogo\",\"inLanguage\":\"en-US\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/8c87103cfae4a67a2ecf9ef729991574?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/8c87103cfae4a67a2ecf9ef729991574?s=96&d=mm&r=g\",\"caption\":\"AayushBharat Dr\"},\"sameAs\":[\"https:\/\/blog.aayushbharat.com\"],\"url\":\"https:\/\/ayushbharat.com\/blogs\/author\/ab-admin\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u092c\u091a\u094d\u091a\u094b\u0902 \u092e\u0947\u0902 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u092e\u0941\u0926\u094d\u0926\u0947 - Aayush Bharat Blog","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/ayushbharat.com\/blogs\/\u092c\u091a\u094d\u091a\u094b\u0902-\u092e\u0947\u0902-\u0938\u093e\u092e\u093e\u0928\u094d\u092f-\u0938\u094d\u0935\u093e\u0938\/","og_locale":"en_US","og_type":"article","og_title":"\u092c\u091a\u094d\u091a\u094b\u0902 \u092e\u0947\u0902 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u092e\u0941\u0926\u094d\u0926\u0947 - Aayush Bharat Blog","og_description":"\u092f\u0926\u093f \u0906\u092a \u092e\u093e\u0924\u093e-\u092a\u093f\u0924\u093e \u0939\u0948\u0902, \u0924\u094b \u0906\u092a \u092c\u091a\u094d\u091a\u0947 \u092e\u0947\u0902 \u0939\u094b\u0928\u0947 \u0935\u093e\u0932\u0940 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u094b\u0902  \u0938\u0947 \u0928\u093f\u092a\u091f\u0928\u0947 \u0915\u0940 \u091a\u0941\u0928\u094c\u0924\u093f\u092f\u094b\u0902 \u0938\u0947 \u092a\u0930\u093f\u091a\u093f\u0924 \u0939\u094b\u0902\u0917\u0947 \u0964 \u0905\u092a\u094d\u0930\u093f\u092f \u0939\u094b\u0928\u0947 \u0915\u0947 \u092c\u093e\u0935\u091c\u0942\u0926, \u0939\u093e\u0932\u093e\u0901\u0915\u093f, \u092e\u093e\u0924\u093e-\u092a\u093f\u0924\u093e \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902, \u0906\u092a\u0915\u094b \u092c\u091a\u094d\u091a\u094b\u0902 \u092e\u0947\u0902 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0938\u092e\u0938\u094d\u092f\u093e\u0913\u0902 \u0915\u0940 \u092e\u0942\u0932 \u092c\u093e\u0924\u0947\u0902 \u092a\u0924\u093e \u0939\u094b\u0928\u0940 \u091a\u093e\u0939\u093f\u090f\u0964   \u0939\u092e \u092f\u0939\u093e\u0901 \u0906\u092f\u0941\u0937 \u092d\u093e\u0930\u0924 \u0915\u0947 \u0926\u094d\u0935\u093e\u0930\u093e \u092c\u091a\u094d\u091a\u0947 \u092e\u0947\u0902 \u0939\u094b\u0928\u0947 \u0935\u093e\u0932\u0940  \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0938\u092e\u0938\u094d\u092f\u093e\u0913\u0902  \u0915\u0947 \u092c\u093e\u0930\u0947 […]","og_url":"https:\/\/ayushbharat.com\/blogs\/\u092c\u091a\u094d\u091a\u094b\u0902-\u092e\u0947\u0902-\u0938\u093e\u092e\u093e\u0928\u094d\u092f-\u0938\u094d\u0935\u093e\u0938\/","og_site_name":"Aayush Bharat Blog","article_published_time":"2022-01-22T09:53:22+00:00","article_modified_time":"2022-01-25T06:31:28+00:00","og_image":[{"width":619,"height":369,"url":"https:\/\/ayushbharat.com\/blogs\/wp-content\/uploads\/2022\/01\/WhatsApp-Image-2022-01-22-at-3.19.26-PM-1.jpeg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Written by":"AayushBharat Dr","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Organization","@id":"https:\/\/ayushbharat.com\/blogs\/#organization","name":"Aayush Bharat","url":"https:\/\/ayushbharat.com\/blogs\/","sameAs":[],"logo":{"@type":"ImageObject","@id":"https:\/\/ayushbharat.com\/blogs\/#logo","inLanguage":"en-US","url":"https:\/\/aayushbharat.com\/blogs\/wp-content\/uploads\/2020\/11\/Logo.png","contentUrl":"https:\/\/aayushbharat.com\/blogs\/wp-content\/uploads\/2020\/11\/Logo.png","width":182,"height":126,"caption":"Aayush Bharat"},"image":{"@id":"https:\/\/ayushbharat.com\/blogs\/#logo"}},{"@type":"WebSite","@id":"https:\/\/ayushbharat.com\/blogs\/#website","url":"https:\/\/ayushbharat.com\/blogs\/","name":"Aayush Bharat Blog","description":"","publisher":{"@id":"https:\/\/ayushbharat.com\/blogs\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/ayushbharat.com\/blogs\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"ImageObject","@id":"https:\/\/ayushbharat.com\/blogs\/%e0%a4%ac%e0%a4%9a%e0%a5%8d%e0%a4%9a%e0%a5%8b%e0%a4%82-%e0%a4%ae%e0%a5%87%e0%a4%82-%e0%a4%b8%e0%a4%be%e0%a4%ae%e0%a4%be%e0%a4%a8%e0%a5%8d%e0%a4%af-%e0%a4%b8%e0%a5%8d%e0%a4%b5%e0%a4%be%e0%a4%b8\/#primaryimage","inLanguage":"en-US","url":"https:\/\/ayushbharat.com\/blogs\/wp-content\/uploads\/2022\/01\/WhatsApp-Image-2022-01-22-at-3.19.26-PM-1.jpeg","contentUrl":"https:\/\/ayushbharat.com\/blogs\/wp-content\/uploads\/2022\/01\/WhatsApp-Image-2022-01-22-at-3.19.26-PM-1.jpeg","width":619,"height":369},{"@type":"WebPage","@id":"https:\/\/ayushbharat.com\/blogs\/%e0%a4%ac%e0%a4%9a%e0%a5%8d%e0%a4%9a%e0%a5%8b%e0%a4%82-%e0%a4%ae%e0%a5%87%e0%a4%82-%e0%a4%b8%e0%a4%be%e0%a4%ae%e0%a4%be%e0%a4%a8%e0%a5%8d%e0%a4%af-%e0%a4%b8%e0%a5%8d%e0%a4%b5%e0%a4%be%e0%a4%b8\/#webpage","url":"https:\/\/ayushbharat.com\/blogs\/%e0%a4%ac%e0%a4%9a%e0%a5%8d%e0%a4%9a%e0%a5%8b%e0%a4%82-%e0%a4%ae%e0%a5%87%e0%a4%82-%e0%a4%b8%e0%a4%be%e0%a4%ae%e0%a4%be%e0%a4%a8%e0%a5%8d%e0%a4%af-%e0%a4%b8%e0%a5%8d%e0%a4%b5%e0%a4%be%e0%a4%b8\/","name":"\u092c\u091a\u094d\u091a\u094b\u0902 \u092e\u0947\u0902 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u092e\u0941\u0926\u094d\u0926\u0947 - Aayush Bharat Blog","isPartOf":{"@id":"https:\/\/ayushbharat.com\/blogs\/#website"},"primaryImageOfPage":{"@id":"https:\/\/ayushbharat.com\/blogs\/%e0%a4%ac%e0%a4%9a%e0%a5%8d%e0%a4%9a%e0%a5%8b%e0%a4%82-%e0%a4%ae%e0%a5%87%e0%a4%82-%e0%a4%b8%e0%a4%be%e0%a4%ae%e0%a4%be%e0%a4%a8%e0%a5%8d%e0%a4%af-%e0%a4%b8%e0%a5%8d%e0%a4%b5%e0%a4%be%e0%a4%b8\/#primaryimage"},"datePublished":"2022-01-22T09:53:22+00:00","dateModified":"2022-01-25T06:31:28+00:00","breadcrumb":{"@id":"https:\/\/ayushbharat.com\/blogs\/%e0%a4%ac%e0%a4%9a%e0%a5%8d%e0%a4%9a%e0%a5%8b%e0%a4%82-%e0%a4%ae%e0%a5%87%e0%a4%82-%e0%a4%b8%e0%a4%be%e0%a4%ae%e0%a4%be%e0%a4%a8%e0%a5%8d%e0%a4%af-%e0%a4%b8%e0%a5%8d%e0%a4%b5%e0%a4%be%e0%a4%b8\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/ayushbharat.com\/blogs\/%e0%a4%ac%e0%a4%9a%e0%a5%8d%e0%a4%9a%e0%a5%8b%e0%a4%82-%e0%a4%ae%e0%a5%87%e0%a4%82-%e0%a4%b8%e0%a4%be%e0%a4%ae%e0%a4%be%e0%a4%a8%e0%a5%8d%e0%a4%af-%e0%a4%b8%e0%a5%8d%e0%a4%b5%e0%a4%be%e0%a4%b8\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/ayushbharat.com\/blogs\/%e0%a4%ac%e0%a4%9a%e0%a5%8d%e0%a4%9a%e0%a5%8b%e0%a4%82-%e0%a4%ae%e0%a5%87%e0%a4%82-%e0%a4%b8%e0%a4%be%e0%a4%ae%e0%a4%be%e0%a4%a8%e0%a5%8d%e0%a4%af-%e0%a4%b8%e0%a5%8d%e0%a4%b5%e0%a4%be%e0%a4%b8\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/ayushbharat.com\/blogs\/"},{"@type":"ListItem","position":2,"name":"\u092c\u091a\u094d\u091a\u094b\u0902 \u092e\u0947\u0902 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u092e\u0941\u0926\u094d\u0926\u0947"}]},{"@type":"Article","@id":"https:\/\/ayushbharat.com\/blogs\/%e0%a4%ac%e0%a4%9a%e0%a5%8d%e0%a4%9a%e0%a5%8b%e0%a4%82-%e0%a4%ae%e0%a5%87%e0%a4%82-%e0%a4%b8%e0%a4%be%e0%a4%ae%e0%a4%be%e0%a4%a8%e0%a5%8d%e0%a4%af-%e0%a4%b8%e0%a5%8d%e0%a4%b5%e0%a4%be%e0%a4%b8\/#article","isPartOf":{"@id":"https:\/\/ayushbharat.com\/blogs\/%e0%a4%ac%e0%a4%9a%e0%a5%8d%e0%a4%9a%e0%a5%8b%e0%a4%82-%e0%a4%ae%e0%a5%87%e0%a4%82-%e0%a4%b8%e0%a4%be%e0%a4%ae%e0%a4%be%e0%a4%a8%e0%a5%8d%e0%a4%af-%e0%a4%b8%e0%a5%8d%e0%a4%b5%e0%a4%be%e0%a4%b8\/#webpage"},"author":{"@id":"https:\/\/ayushbharat.com\/blogs\/#\/schema\/person\/509528adb00ee520ad7c99fe2e61835d"},"headline":"\u092c\u091a\u094d\u091a\u094b\u0902 \u092e\u0947\u0902 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u092e\u0941\u0926\u094d\u0926\u0947","datePublished":"2022-01-22T09:53:22+00:00","dateModified":"2022-01-25T06:31:28+00:00","mainEntityOfPage":{"@id":"https:\/\/ayushbharat.com\/blogs\/%e0%a4%ac%e0%a4%9a%e0%a5%8d%e0%a4%9a%e0%a5%8b%e0%a4%82-%e0%a4%ae%e0%a5%87%e0%a4%82-%e0%a4%b8%e0%a4%be%e0%a4%ae%e0%a4%be%e0%a4%a8%e0%a5%8d%e0%a4%af-%e0%a4%b8%e0%a5%8d%e0%a4%b5%e0%a4%be%e0%a4%b8\/#webpage"},"wordCount":499,"commentCount":0,"publisher":{"@id":"https:\/\/ayushbharat.com\/blogs\/#organization"},"image":{"@id":"https:\/\/ayushbharat.com\/blogs\/%e0%a4%ac%e0%a4%9a%e0%a5%8d%e0%a4%9a%e0%a5%8b%e0%a4%82-%e0%a4%ae%e0%a5%87%e0%a4%82-%e0%a4%b8%e0%a4%be%e0%a4%ae%e0%a4%be%e0%a4%a8%e0%a5%8d%e0%a4%af-%e0%a4%b8%e0%a5%8d%e0%a4%b5%e0%a4%be%e0%a4%b8\/#primaryimage"},"thumbnailUrl":"https:\/\/ayushbharat.com\/blogs\/wp-content\/uploads\/2022\/01\/WhatsApp-Image-2022-01-22-at-3.19.26-PM-1.jpeg","articleSection":["Ayurvedic herbs and their benefits"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/ayushbharat.com\/blogs\/%e0%a4%ac%e0%a4%9a%e0%a5%8d%e0%a4%9a%e0%a5%8b%e0%a4%82-%e0%a4%ae%e0%a5%87%e0%a4%82-%e0%a4%b8%e0%a4%be%e0%a4%ae%e0%a4%be%e0%a4%a8%e0%a5%8d%e0%a4%af-%e0%a4%b8%e0%a5%8d%e0%a4%b5%e0%a4%be%e0%a4%b8\/#respond"]}]},{"@type":"Person","@id":"https:\/\/ayushbharat.com\/blogs\/#\/schema\/person\/509528adb00ee520ad7c99fe2e61835d","name":"AayushBharat Dr","image":{"@type":"ImageObject","@id":"https:\/\/ayushbharat.com\/blogs\/#personlogo","inLanguage":"en-US","url":"https:\/\/secure.gravatar.com\/avatar\/8c87103cfae4a67a2ecf9ef729991574?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/8c87103cfae4a67a2ecf9ef729991574?s=96&d=mm&r=g","caption":"AayushBharat Dr"},"sameAs":["https:\/\/blog.aayushbharat.com"],"url":"https:\/\/ayushbharat.com\/blogs\/author\/ab-admin\/"}]}},"_links":{"self":[{"href":"https:\/\/ayushbharat.com\/blogs\/wp-json\/wp\/v2\/posts\/3551"}],"collection":[{"href":"https:\/\/ayushbharat.com\/blogs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ayushbharat.com\/blogs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ayushbharat.com\/blogs\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ayushbharat.com\/blogs\/wp-json\/wp\/v2\/comments?post=3551"}],"version-history":[{"count":5,"href":"https:\/\/ayushbharat.com\/blogs\/wp-json\/wp\/v2\/posts\/3551\/revisions"}],"predecessor-version":[{"id":3563,"href":"https:\/\/ayushbharat.com\/blogs\/wp-json\/wp\/v2\/posts\/3551\/revisions\/3563"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ayushbharat.com\/blogs\/wp-json\/wp\/v2\/media\/3558"}],"wp:attachment":[{"href":"https:\/\/ayushbharat.com\/blogs\/wp-json\/wp\/v2\/media?parent=3551"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ayushbharat.com\/blogs\/wp-json\/wp\/v2\/categories?post=3551"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ayushbharat.com\/blogs\/wp-json\/wp\/v2\/tags?post=3551"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}